Private & Semi-Private Training

Experience a personalized approach to fitness with private personal training. Our certified trainers work closely with you to create a customized fitness plan that meets your specific needs and goals. Enjoy one-on-one attention and support in a location that suits you. Achieve your fitness goals with a safe and effective workout plan designed just for you.

Our most popular option, Semi-Private Training. Our certified trainers work with small groups of up to 4 clients to create a customized fitness plan that meets everyone's specific needs and goals. Enjoy the motivation and accountability of a group setting while still receiving personalized attention and support from your trainer.

Group Classes

Our group classes offer a fun and social way to improve your fitness. With a certified coach leading the way, you'll enjoy a variety of workouts from high-energy cardio to strength training. Joining a class provides a sense of community and motivation, while ensuring safe and effective exercise. Try out different formats and find the one that fits your preferences and goals best.


Book your first class for free: FIRSTGROUP (promocode at checkout)


Private Group Sessions

Are you and a group of friends/co-workers training for a Spartan Race? We are the OC's #1 spot for Obstacle Course Training and have all the obstacles and Coaches to back it up.

We offer private group sessions so you and your friends and can have the gym all to yourselves and a Coach to help you with techniques and everything you need to know before embarking on your Spartan Race.


Youth Sports Performance

Our Sports Performance Program helps athletes of all ages and abilities become faster, stronger and mentally confident in their sport of choice.

We work directly with High School or Middle School athletic departments to make sure both values and programs align to give each athlete the attention and development they need to excel.

Fore more information, please e-mail [email protected]



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