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Online Personal Training

What You'll Receive:
  • 2x - 45 minute 1:1 sessions with your Coach in your first 30 days
  • 5 Workouts per week programmed specifically towards your goals
  • Weekly 45 minute team Zoom Call with your Coach
  • Nutrition meal plan
  • Grocery shopping list
  • FOF recipe book
  • Exclusive access to our Discord Channel
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