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Trail Running 101: A Beginner's Guide to Hitting the Trails aerobic training fitness heart rate training obstacle course racing running trail running trails Apr 28, 2023

Trail Running 101: A Beginner's Guide to Hitting the Trails

 

Trail running is a great way to get outside of the traditional fitness box and experience what nature has to offer while getting...

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Spartan Race: Rules & Regulations You Probably Didn't Know About fitness obstacle course racing obstacle course training ocr spartan spartan race spartan race blog Dec 06, 2021

Spartan Race: Rules & Regulations You Probably Didn't Know About

 

Written By, Coach Vanessa Panella

 

With races like Big Bear in the rear view mirror and looking forward to our next...

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Spartan Race Checklist: Obstacle Race Day Gear List chino spartan functional fitness obstacle course racing ocr running spartan spartan race Jan 14, 2020

Spartan Race Checklist: Obstacle Race Day Gear List

By, Haydee Graves

The Spartan Race is one of the world’s leading obstacle course races. The races are designed to test endurance, mental...

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