Schedule & Events

TRY A FREE ZOOM CLASS!

First Virtual Class is on us!

Click the link below to access our ZOOM for Virtual Group Classes.

QUARANTINE SPECIAL

Loved your first free class and want to join us for more? Virtual Live Streaming Classes & our online library of workouts & video. Sign up below!

We Train Outside too.

This will resume after quarantine!

FOF Run Club

Every Sunday at 7AM

Track Workouts @ OCC (Orange Coast College)

Meet at the track. We welcome every fitness level!

Best part is, It's free!

Warrior Training

Every Saturday morning we like to get some fresh air and workout outside! We switch things up each week and pick a different location. Usually a dope trail around OC. Check our class schedule or this page for the upcoming Warrior Training Schedule. 

These are free too!

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