Group Class Schedule

We have an incredible community to welcome you into.

Join us in person on online for group classes!

Book Your Free Group Class Today!

Join us for a metabolic burner! Each day has a specific focus and is a combination of strength & cardio.

Current Schedule until September 5, 2021:

Mondays: Lower Body
Tuesdays: Upper Body
Wednesdays: Lower Body
Thursdays: Upper Body
Fridays: Total Body
Saturdays: Total Body
Sundays: OCR Conditioning*

*Our OCR Conditioning class is a strength & cardio combo as well with an emphasis on obstacle course training. 


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