Youth Summer Performance Camps

Build Faster, Stronger, More Confident Athletes This Summer

Youth Performance Camps for athletes ages 13–17 designed to improve speed, agility, strength, conditioning, coordination, and confidence in a safe, high-energy coaching environment.

Whether your athlete is preparing for their next sports season or simply wants to become stronger, faster, and more athletic, our summer camps help develop real skills that transfer to every sport.

[Reserve Your Athlete’s Spot]

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Camp Options

Speed, Agility & Quickness Camp

June 15 – June 26
Mondays / Wednesdays / Fridays
3:00–5:00 PM
Ages 13–17

This camp is designed to help athletes improve the key movement skills needed for success in every sport.

Athletes will work on:

• Speed & acceleration
• Agility & change of direction
• Balance & coordination
• Explosive movement
• Reaction time
• Athletic confidence & body control

[Register for Speed Camp]

Strength & Conditioning Camp

July 20 – July 31
Mondays / Wednesdays / Fridays
3:00–5:00 PM
Ages 13–17

This camp introduces athletes to proper strength and conditioning in a safe, structured, and motivating environment.

Athletes will learn:

• Proper movement mechanics
• Strength training fundamentals
• Conditioning & endurance
• Speed and agility basics
• Coordination and teamwork
• Confidence in the gym and in sports

[Register for Strength Camp]

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Led by Coach Josh

Coach Josh is the Co Owner and Head Performance Coach at Fitness on Fire, as well as the Sports Performance Director at Pacifica Christian High School.

With coaching experience dating back to 2007, he has worked with athletes of all levels, helping them build strength, speed, confidence, and proper movement mechanics in a safe and motivating environment.

Coach Josh truly has a passion for uplifting youth athletes and helping them grow both physically and mentally through training.

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Early Bird Pricing

1 Camp: $299
Both Camps: $500

Limited spots available to ensure quality coaching and attention for every athlete.

[Reserve Your Athlete’s Spot]

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Perfect For Athletes Who Want To:

• Prepare for an upcoming sports season
• Improve speed, strength, and conditioning
• Build confidence in the gym
• Learn how to train safely
• Stay active during summer break
• Become stronger, faster, and more capable

No prior training experience required.

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Questions?

Have questions or want help choosing the best camp for your athlete?

Call or text us and we’ll help you find the best fit: 949-676-6183 / info@fitnessonfireoc.com

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