THE BLOG
Why I Became a Coach
Nov 16, 2021
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Why I became a Coach
Written by, Coach Dani Zarate
My desire to be a coach was not something that happened over night, but instead it was an idea that was brewing inside of me for years.
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Fitness on Fire: Member Spotlight
Dec 15, 2020
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Meet Suzie Payne
By, Kate Durham
Suzie is one of our fantastic members here at FOF. She is a three-time survivor of cancer, a triathlete, a marathoner, and a cheerleader to everyone...
The Perfect Breakfast?
Mar 26, 2020
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Written by, Coach Noah Grime
Many struggle to determine what the perfect breakfast really is. What makes it right? Does a piece of fruit make sense? Bacon and eggs? What about skipping it...