By: Crystal Salaz
Fitness on Fire
Have you ever ran a race and felt like the first mile is the hardest? It feels like your legs are sluggish, breathing is short, and your...
Spartan Beast Training
Five Devastatingly Effective Spartan Beast Training Tips
Ready to get into Beast mode? We’re here to help! What follows is the Fitness On Fire training tips for repeat...
Spartan Race Checklist: Obstacle Race Day Gear List
By, Haydee Graves
The Spartan Race is one of the world’s leading obstacle course races. The races are designed to test endurance, mental...