THE BLOG
Building a Good Foundation for Nutrition
Sep 03, 2021
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Written By, Coach Vanesa Suazo
Doesn’t it seem like there’s always the new latest trend for the best diet that will help you lose those unwanted pounds in record time? New research...
Hard75 Challenge Experience
Jan 19, 2021
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Hard75
If you are any bit involved in the health and fitness industry whether as a client, coach or any measure of a fitness professional, you have probably at one point or another heard of the...