Blog Header Image

Coach Dani Zarate

   •    

May 19, 2025

Ep 20: Your First Hyrox: How to Prepare for your Debut Race

In this episode, Coach Dani breaks down exactly what HYROX is and how the race is structured. If you’re new to HYROX or just curious about how the race is set up, this episode is a great place to start. Coach Dani also shares what to expect on race day — plus some helpful tips along the way.

🎧 Listen on Apple Podcasts

🎧 Listen on Spotify

Follow us on Instagram: @fitness.on.fire
Subscribe to our YouTube Channel: @FitnessOnFireTV

Continue reading