Blog Header Image

Fitness On Fire

   •    

January 13, 2025

Ep 2: Setting Yourself Up for Success

In this episode, Coach Josh Graves and Haydee Graves share some exciting updates, including details about our 10-year celebration gala in March, a Spartan race prep workout, and all the upcoming events to help us crush our goals in 2025.

Coach Josh also walks us through a live training replay on how to reverse-engineer our goals, set them up practically, and make sure we're taking the right steps to turn our visions into reality.

🎧 Listen on Apple Podcasts

🎧 Listen on Spotify

Follow us on Instagram: @fitness.on.fire
Subscribe to our YouTube Channel: @FitnessOnFireTV

Continue reading